Journal Keeping (Exploring a Great Spiritual Practice)
by Carl J. Koch (Author), John Kirvan (Editor) "Whether you are already keeping a diary or just thinking about starting a journal, you can be sure of three things: You are not alone..." (more)
Okay - I'm *trying* to keep a journal - a pocketsize black moleskine is what I'm using, same size as my cahier notebooks I've been using for working on podcasts. This book was a nice survey of the variety of journaling practices and history (notable quotes and all). I'll admit I breezed through it quickly, but I gleaned a number of good ideas. Now to see if I keep it up!